Are you a winner? 5 distractions that can hold you back and keep you from winning
1.Clear Physical & Mental Clutter: Having a clean organized desk can reduce stress levels and have you surfing through the day engaged and motivated to do your tasks. Aside from physical clutter, ridding yourself with mental clutter, especially those thoughts that affect your focus when your moving in the right direction can significantly elevate your performance.
Create Ez To-Do List: The feeling of accomplishment comes with success in doing your tasks. When you break projects into manageable portions, you can tackle each task one bit by bit and motivate yourself to finish everything on time.
2.Multiple tasking?: Aside from slowing down your thought process, it also prevents you from being fully engaged in one task at a time. Multitasking works to give your brain a boost in dopamine, which makes you more prone to commit mistakes, and more likely to switch between tasks rapidly. This leads to leaving out those stressful (but important) assignments in exchange for mini tasks that are relatively easy to finish, but not important.
Regular-Timed Breaks: Breaks can be rewarding and help you stay focused during an otherwise hectic day. Breaks away from work like talking a walk, talking to a coworker, or reading a book,
3.improve productivity and help employees achieve more focus. Set a timer to go off to keep you focused,a cell phone can work too.
Know Best Times To Work: Most of us have special times in a day when we are in the zone. By scheduling most of your important work during this time frame, you can give yourself the best advantage to work in the time when you are most focused. For example: 8AM is the best time of day to make critical decisions because most people are more in control and physically active at this time.
4.Remove Distractions: Distractions are your number one enemy when it comes to keeping your focus. Online distractions for example, can hamper you from more productive tasks. Keep your focus by limiting the number of open windows, If you are prone to checking your social networking sites, you can block them during work or study hours. For those who can’t resist looking at their emails after a pop-up notification shows itself, simply turn them off to help you overcome impulsive checking.
5.Limit Caffeine Intake: When we’re feeling sleepy or sluggish, we often reach for a cup of coffee. However, too much caffeine can be unhealthy too. Heavy consumption of caffeine can cause nervousness, irritability and insomnia. If you need the extra boost to work on a sluggish afternoon, try other alternatives like a protein bar, a healthy piece of fruit, or tea beverage.
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If you truly know the 5 essentials to accomplish them and do them consistently daily you will be wildly successful.
Take an axe and go to the tree and hit it 5 times and put it down. If I do that consistently the tree will eventually fall.
Find out the 5 things (NOT 50 OR 500) that you need in your business and do them everyday and you will be successful. Read, think, file, ask questions and write are 5 things to consider in your business.
It’s not doing a lot of things it is doing the right things with the right tool and the sticking with the same tree. It is a very boring, successful life!
You will win this race not by being spectacular but by doing the right things consistently everyday!!
That’s it – this is the secret sauce of 5 Daily Important Principles For Success in business!
I have always loved the idea of business ownership, an Empowered Home Biz From The Comfort Of Your Home. Being your own Boss . A franchise for example, but there are a lot of challenges – serious startup costs, overhead, inventory, etc.
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Here’s a really good overview of how A Service Business Opportunity That’s Really Easy To Market LegalShield product works established in 1972. Independent LegalShield Associates don’t need any legal experience because, as you’ll see in this video, the service itself is its greatest selling point! USA and Canada only
The video below does a great job of explaining the service Legal Shield offers and showing how and why LegalShield is changing the legal industry.
It also explains exactly what it could mean to you, from a financial and time freedom perspective.
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So many people want to start there own business and fire their Boss… Why not ? just look at so many people doing this and becoming successful. Leave a legacy for your family and make as much money as you want which is something you cannot do working for a boss or a 9 to 5 . In a traditional job you are limited in so many ways and growth is not an option. Marketing as a system is a mindset. being your own boss is a mindset and if you don’t have it? Program Your Brain For Success. Strategy before tactics and constant experimenting will help you attain what you want. People want to know like and trust you before they will have interest in what you sell.
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Make sure you take this in conjunction with Te Divina – Our Detox Tea.
YES!! You can do what ever diet you like or NO DIET AT ALL.
That is up to you. You will still see results.
OK. HERE ARE MY SUGGESTIONS;
1)If you eat MEAT, you need to add SPARK capsules to your diet. usually meat takes 2 weeks to digest in your body, with SPARK it will digest quickly and and perfectly, yet if you take spark with any food even with no meat, these capsules will be so awesome for digestion process.
2)If you can’t avoid breads. Pastas, fats, sugars once in a while.
You will need to add CHEAT CAPSULES to your diet.
don’t recommend you use them all the time… but I will use them anytime I cheat.. oh and for maintaining after you hit you ideal weight THESE ARE AWESOME!!!!
3)As you do any Diet you feel weak, or if you are an athlete and move around a lot, use ATOM CAPSULES… the Natural 8 hour energy level you will get will blow your mind… they are also a thermogenic and a appetite suppressant so it will assist you in your weight journey with LIFE capsules..
4)DO THE DIET…and MAXIMIZE. If you just want to loose 60+LBS in a quick month or so.
BTW… if you do not understand any of this… I recommend the BRAIN CAPSULE… then read this again.
Helping To Give You The Confidence To Overcome The Challenges And Succeed.